We are seeing a big change in women’s sportswear currently. There is a large market for athleisure clothing and there is a huge popularity for crop tops, swimsuits, hoodies etc. The athleisure movement has made fitness clothes more versatile; they can be worn on a whole range of occasions outside of the gym or a fitness class. You have to think about the purchasing of sportswear as an investment. The right clothes will keep you safe from most preventable injuries.
There are many clothing items that have become popular and one of the items that have become a priority are tops. You have to select a good quality top when you’re going to the gym to make sure your performance is not affected. Some of the common work tops in athleisure and active wear are singlets tops. It is a sleeveless shirt that is worn as an undershirt. Tank tops usually come with large armholes which helps you move freely and ensure that the clothing item is durable. It is better to avoid any protrusions in the form of pockets, collars or buttons in the tank top to ensure that nothing gets in the way of your workout.
Another top that is popular for working out is the long sleeved top. This is made tight for the body so that it doesn’t get caught on anything when you’re practising or exercising. Some of the active wear type pants you can find are sweat pants, sweat shorts and leggings. These are all made of moisture wicking material. Moisture wicking material can make sure that sweat is not sticking to your skin with the wet fabric and it will affect odour as well. You may have more of an odour when it comes to materials like cotton or polyester as they will absorb the sweat. Moisture wicking material will keep you dry during your workout and you will feel more comfortable as a result. Leggings are great for providing warmth in the winter and can have a compression effect which can increase blood circulation in your legs.
Sports bras are essential when it comes to active wear for women. You can to go for a sports bra that is made out of moisture wicking fabric. A fully cotton bra will not be ideal. You need good support as well as comfort in a sports bra. Some of the different types of bras are compression bras and encapsulation bras. Compression bras work to restrict movement in the chest while encapsulation bras focus on providing support.
You need to ensure your comfort when you’re training. If you are experiencing chafing in your clothes, you will not be able to focus on your training and you will not be comfortable in the activity. You can look for anti-chafe materials which are soft and seamless. There are also clothing made out of recycled materials that can feel good on your skin and minimise chafing considerably. When you’re purchasing clothing, you have to visualise yourself in the activity and see if there are any possible issues that can come up with the fabric or stitching etc.